Your kid only eats beige food. Fix dinner.

Your child eats four things and they're all beige. This builds a five-day dinner plan that feeds the whole household, keeps prep under your time limit, and slips in nutrition without triggering a standoff. Flags which meals you can quietly adapt when the refusal comes, because it will. For the parent who's run out of ideas at the dinner table.

My [child's age] year old will only reliably eat [list accepted foods]. I need a 5-day dinner plan that works for the whole family of [household size], keeps prep under [minutes] per meal, and sneaks in some nutrition without starting a standoff. Flag which meals can be easily adapted if the child refuses.