Meal Prep Habit Designer

You have tried batch cooking before and it lasted exactly one Sunday. This builds a meal prep routine around the time you actually have, the kit in your kitchen and who you are feeding, starting with the few components that fix your weekday eating rather than prepping everything at once. For anyone who wants the habit to stick this time.

I want to build a meal prep routine that actually sticks.

My household: {HOUSEHOLD_DESCRIPTION}
Dietary needs or preferences: {DIETARY_PREFERENCES}
Time I can dedicate to prep per week: {PREP_TIME}
Kitchen equipment available: {EQUIPMENT}

Design a meal prep routine that fits into {PREP_TIME}. Start with just the components that will have the biggest impact on my weekday eating rather than trying to prep everything at once. Tell me the order to do things in so I am not waiting around. Suggest a two-week rotation to avoid boredom. Include the one shortcut that experienced meal preppers all use.