SELF EATING OUT 54 words
You are eating out tonight and you refuse to blow your cut
You are out for dinner tonight and you do not want to undo the week in one sitting. Tell it the cuisine and your remaining protein, carbs and fat for the evening, and it suggests three likely menu options that fit, estimates their macros at typical restaurant portions, and flags which one is safest if the plate turns out bigger than expected.
I am eating at a {CUISINE_TYPE} restaurant tonight. My remaining macro budget for the evening is roughly {REMAINING_PROTEIN}g protein, {REMAINING_CARBS}g carbs, {REMAINING_FAT}g fat. Suggest three likely menu options that fit, estimate their macros using typical restaurant portions, and flag which one is safest if the portions turn out larger than expected. ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.