SELF 65 words
Summarise Your Sleep Food and Movement Into One Weekly Snapshot
The notes app has scattered mentions of poor sleep, a missed run, and three takeaways, and none of it adds up to anything useful on its own. This compresses the week into three plain lines, sleep, food, movement, each with a rough number, then names the one area worth attention next week, no lecture attached.
Summarise the rough notes below into a single weekly wellness snapshot: {WEEKLY_HEALTH_NOTES}
Give me three lines only: average sleep quality and quantity, food and eating pattern, and movement or exercise, each in one plain sentence with a rough number where possible (hours, days, servings). End with one line naming the single area most worth attention next week. No advice beyond that one line, no lecture. ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.