SELF FOOD RUT 50 words
For when you've been eating the same three things for a month
You have eaten the same three dinners on loop for a month and you are bored, but not adventurous. Tell it your usual meals, your comfort staple and your prep limit, and it builds a five-day plan that slips in a few new dishes while keeping the one you actually like. Comes with a short shopping list.
I currently eat [your usual meals] on rotation and I'm bored but I don't want anything too unfamiliar. Suggest a 5-day meal plan that introduces [number] new meals while keeping [comfort staple] in the mix. Keep prep time under [minutes] per meal. Include a short shopping list.
⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.