Plan a Strategy to Make Friends as an Adult

Making friends after your twenties is its own awkward sport, especially when your circle is mostly work people. Give it your age, where you live, your spare hours and your interests, and it lays out a 90-day plan in three phases: finding the chances, making the moves, and keeping the ones that stick. Concrete steps, not vibes.

<context>
I am {AGE} years old, living in {CITY_TYPE} (urban/suburban/rural), and my current social circle is [describe size and quality, e.g. small, mostly work acquaintances]. My schedule allows roughly [available hours per week] for social activities. My interests include [2-3 hobbies or interests].
</context>

<task>
**Create a 90-day friendship-building plan** with three phases -- finding opportunities, making initial contact, and deepening connections. For each phase list: specific actions, realistic time investment, and one mindset shift that helps with adult social anxiety.
</task>

<output_format>
Three phases, each with actions, time estimate, and mindset tip. Total plan fits one page.
</output_format>