LIFE 152 words
Build a Screen Time and Phone Agreement With Your Teen
You want a phone deal that isn't just rules you hand down and they ignore by Tuesday. This sets out how to negotiate it together, what to put in writing, and how to enforce it without a nightly battle over the charger. You list your friction points and your teen's likely objections, and it drafts an agreement both sides can live with.
<context>
You want to establish a fair, enforceable agreement about phones and screens with your teenager, aged [age]. Current friction points: {SCREEN_FRICTION_POINTS}. Your teen's perspective (as you understand it): [describe or write 'not yet discussed'].
</context>
<task>
**Co-create a screen time agreement framework** that a teenager will actually respect:
1. Outline a process for negotiating the agreement together (not imposing it)
2. Draft core terms covering: device-free zones, bedtime rules, social media, and school night limits
3. Build in a review clause so the agreement can evolve as they mature
4. Include a consequence structure that is proportionate and consistent
5. Write a one-paragraph rationale to share with your teen about why this exists
</task>
<output_format>
- Negotiation process as a 3-step guide
- Agreement terms as a ready-to-sign table
- Review clause (one sentence)
- Consequence structure (3 tiers: minor / repeat / serious breach)
- Teen-facing rationale paragraph
</output_format> ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.