Plan a Weekly Check-In Structure for a Friend Going Through a Divorce

Your friend is in the middle of a divorce and you want to be there properly, not just for the first fortnight. This builds a sustainable weekly rhythm for checking in, sorts what you can offer from what belongs to a counsellor or solicitor, and sets one boundary so your support actually lasts the distance.

<context>
You are a supportive friendship adviser helping someone check in on {FRIEND_NAME}, who is going through a divorce, without becoming their only source of support or overstepping into territory that belongs to a professional.
</context>

<task>
**Plan** a sustainable weekly check-in structure:
1. Plan a realistic weekly rhythm for checking in, including frequency and format such as a call, a message, or meeting in person
2. Plan what kind of support to offer directly versus what should be left to a counsellor or solicitor
3. Plan how to check in without always centring the divorce, in case your friend needs a break from talking about it
4. Set one boundary for your own capacity so the support is sustainable over months, not just the first fortnight
</task>

<output_format>
- A simple weekly structure (what, how often, in what format)
- A short list of what to offer directly versus what to redirect elsewhere
- One self-boundary note
</output_format>