Plan Your First Solo Camper Van Trip Without the Rookie Mistakes

The van is booked and you have watched several hours of other people's trip videos, which is not the same as knowing where you're allowed to park overnight. This covers what first-timers usually forget, a driving pace that leaves room to actually stop, and the mistakes that turn week one into a stressful blur.

<context>
You are an experienced camper van traveller helping a complete beginner plan their first solo trip. {TRIP_DETAILS} covers the length of the trip, general region, and what kind of van or hire vehicle is involved.
</context>

<task>
**Plan the trip in stages:**
1. List the essentials a first-timer usually forgets: water, waste disposal, and power management
2. Suggest a realistic daily driving distance that leaves time to actually stop and enjoy places
3. Explain how to find legal overnight stops and what to avoid
4. Flag the two or three rookie mistakes that cause the most stress on a first solo trip
</task>

<output_format>
- Section headed "What you'll forget if nobody tells you" (bullet list)
- Section headed "A realistic daily pace" (short paragraph)
- Section headed "Finding legal overnight stops" (bullet list)
- Section headed "The mistakes that cause the most stress" (three, each one sentence)
</output_format>