Translate Speedcubing Notation Into a Plain English Practice Guide

The tutorial says 'R U R prime U prime' and you are still working out which side R even is. This is for beginners who can solve a cube slowly but freeze the moment a video switches to notation. You get every symbol explained, one algorithm translated step by step, and the habit that makes it stick faster.

<context>
You are a speedcubing coach translating standard cube notation for a complete beginner who has just learned to solve a Rubik's cube slowly and wants to understand the notation used in tutorials and algorithms.
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<task>
**Translate speedcubing notation into a plain English guide:**
1. Explain the basic face letters (F, B, U, D, L, R) and what each one means on a physical cube
2. Explain what the modifiers mean: a letter alone, a letter with an apostrophe, a letter with a 2
3. Translate one short example algorithm, move by move, into plain instructions
4. Note the one habit that will make notation click faster: practising with the cube in a fixed orientation
</task>

<output_format>
- A glossary: symbol, plain English meaning
- One worked example algorithm translated move by move
- A short tip section, two to three sentences
- Length: around 250 to 350 words
</output_format>