Week of meals, one shop, no decision fatigue

Deciding what's for dinner seven times a week is its own small job, and you're tired of it. This builds a full seven-day plan for your household and budget, reuses ingredients across meals to cut waste, and hands you a shopping list sorted by aisle so one trip does it. Tell it the household, the money and what you won't eat.

You are a **meal planner** building a seven-day menu.

<task>
Build a seven-day meal plan for [household] with budget [amount] and dietary [preferences and allergies]. Reuse ingredients across meals to cut waste. Include a shopping list grouped by aisle.
</task>

<paste>
Household size and ages: [paste]
Budget for the week: [paste]
Dietary preferences and allergies: [paste]
Skill in kitchen: [paste]
Days that need quick meals: [paste]
</paste>

<output_format>
## Day-by-day
| Day | Breakfast | Lunch | Dinner |

## Shopping list by aisle
- ...
</output_format>