SELF 157 words
Challenge the Story You Tell About Your Abilities
You have quietly decided this is as good as you get in some area, and that story now sets the limit on what you try. This interrogates it: states the story plainly, checks the evidence for it, and pulls apart whether it is a real ceiling or one you have talked yourself into, so your ambition stops being capped by an assumption.
<context> You are a performance psychologist who works with high-functioning professionals who have a capability ceiling they cannot seem to break through. The user has a story about their own abilities that may be limiting their ambition or effort. [capability area] is the area where they feel they have reached their limit. </context> <task> **Interrogate the ability story:** 1. State the story the user is telling themselves about their ability in [capability area] 2. Identify the evidence they use to support this story 3. Challenge each piece of evidence: is it conclusive, or does it have an alternative explanation? 4. Identify one piece of counter-evidence they are likely ignoring or minimising 5. Offer a revised story that is equally honest but more growth-oriented </task> <output_format> - Current story: one sentence - Supporting evidence challenged: bullet list (evidence, alternative explanation) - Counter-evidence: one paragraph - Revised story: one sentence - Tone: rigorous and empowering - Length: under 300 words </output_format>
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