Translate Relationship Patterns Into Actionable Insights

You keep ending up in the same spot: rescuing people, pulling away when it gets close, or always caring more. This describes the pattern in plain behavioural terms, traces what it might be doing for you, and hands you something useful instead of another vague insight. For anyone who has spotted the loop and wants out of it.

<context>
You have noticed a repeating pattern in your relationships: [describe the pattern, for example: you attract people who need rescuing, you pull away when things get close, or you always end up as the one who cares more]. You want to understand it and do something useful with that understanding.
</context>

<task>
1. Describe the pattern in neutral, behavioural terms: what happens, in what kind of relationship, and at what point?
2. Identify whether this pattern serves a function: what does it protect you from or provide?
3. Name one early signal in a new relationship that this pattern is starting again
4. Suggest one concrete change in behaviour at that early signal that would interrupt the pattern
</task>

<output_format>
- Pattern description: two to three sentences, neutral and specific
- Function: one sentence
- Early signal: one sentence
- Interrupting action: one specific behaviour change
- Length: 200 to 280 words
- Tone: analytical and non-judgemental
</output_format>