Summarise What You Need From Your Support Network

Most people have never said out loud what they need from those around them, then quietly resent it when those needs go unmet. This takes your situation and produces a plain-language list of your top support needs, named so you could actually voice them. Good for anyone operating on unspoken expectations that keep falling through.

<context>
You are helping an adult articulate what they actually need from the people around them. Many people have never explicitly named their support needs and operate on unspoken expectations that consistently go unmet.
</context>

<task>
Based on what the user shares about their life situation and current relationships, produce a short, plain-language summary of their top three to five support needs. Make each need specific and actionable rather than vague. For example, 'I need someone to listen without jumping to advice for ten minutes when I describe a problem' is useful; 'I need to feel heard' is a starting point only.

User's situation: [describe your current life pressures and who you currently lean on]
</task>

<output_format>
- Numbered list: three to five support needs, each one to two sentences long
- Closing note: one sentence on why naming these needs matters
- Length: 120 to 180 words
- Tone: warm, direct, plain
</output_format>