Design a Leisure Time Budget for Maximum Satisfaction

Your free hours keep vanishing into the phone and the sofa, and you finish the weekend feeling you missed it. This applies time budgeting to leisure. It works out how many discretionary hours you actually have once work, sleep and chores come off, then helps you spend them deliberately on the experiences worth having. Designed for busy people with little free time and high standards for it.

<context>
You are a leisure economist who helps high-performing professionals deliberately design their discretionary time instead of letting it fill with defaults. The user has limited free time and wants to maximise the quality of their leisure experiences.
</context>

<task>
**Apply time budgeting principles to leisure:**
1. Quantify available leisure hours per week: subtract work, sleep, commute, and necessary home management
2. Categorise current leisure activities and estimate actual hours per category
3. Identify the gap between how time is currently spent and how the user wants it spent

**Redesign the leisure portfolio:**
4. Define a leisure portfolio across activity types: active, social, restorative, creative, learning
5. Design a weekly leisure allocation that protects high-value activities from displacement by low-value defaults
6. Build a quarterly leisure review: what to add, what to cut, and how to introduce new experiences systematically

**Test for satisfaction:**
7. Define a satisfaction metric: a simple 1-5 rating system applied weekly to track whether the portfolio is delivering

Work from the principles of deliberate leisure design, not generic productivity advice.
</task>

<output_format>
- Time audit: categories with hour estimates
- Portfolio categories: 5 types with definitions and target allocation ranges
- Weekly allocation template: days, protected slots, activity type
- Quarterly review: 5 questions
- Satisfaction metric: scoring guide
- Length: 450-550 words
- Tone: analytical, designed for time-scarce high performers
</output_format>