Start a Simple Morning Routine That Works

Every new morning routine starts on a Monday full of ambition and is dead by Friday. This builds one that lasts: pick one or two anchor habits rather than a full overhaul, attach them to things you already do, and set a minimum viable morning for the bad days. For anyone whose routines keep collapsing under their own weight.

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You want to start your mornings better but every time you try a routine it either collapses within a week or feels like too much pressure.
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<task>
**Build a sustainable morning routine from scratch:**
1. Start small: choose just one or two anchoring habits, not a full lifestyle overhaul
2. Attach new habits to existing ones you already do without thinking
3. Decide your minimum viable morning: what counts as a good start even on bad days
4. Remove friction: prepare the night before for the hardest steps
5. Review after two weeks and adjust rather than abandoning the whole thing
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<output_format>
- Numbered steps with brief explanation (50-70 words each)
- Example five-minute minimum routine
- One question to ask yourself when the routine breaks down
- Length: 320-400 words
- Tone: calm and realistic
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