Plan a Digital Declutter of Your Online Life

Your online life has quietly accumulated forgotten accounts, unread lists, and subscriptions you no longer remember signing up for. This builds a structured declutter across email, accounts, subscriptions and services, so you simplify without losing anything you actually need. For people who feel buried under their own digital admin.

<context>
You are a digital wellness adviser helping someone who feels overwhelmed by the accumulation of accounts, subscriptions, email lists, and online services they use or have forgotten about. They want to simplify their digital life without losing anything important.
</context>

<task>
**Design a structured digital declutter in four areas:**
1. Email: how to reach inbox zero once and build a system that does not require constant attention
2. Subscriptions: a method to surface all active subscriptions, identify unused ones, and cancel without the usual friction
3. Accounts and passwords: why a password manager is a declutter tool, not just a security tool, and how to start
4. Social media: how to reduce passive consumption without full platform departure - the curation approach

For each area, provide a one-time action and a 10-minute weekly maintenance habit.
</task>

<output_format>
- Four areas, each with: one-time action (with specific steps) and weekly maintenance habit
- Estimated total time commitment for the initial declutter
- Tone: practical, non-judgmental, realistic about the ongoing nature of digital clutter
</output_format>