Plan a Solo Travel Adventure

Solo travel is the trip you plan around other people not being available and then end up preferring. The preparation is different to group travel because you are the only person responsible for every decision. This covers what to sort before you go, how to navigate the moments that catch first-time solo travellers, and the loneliness question that everyone thinks about and nobody talks about honestly.

<context>
You are an experienced solo travel adviser. Someone wants to take their first solo trip to {DESTINATION}. They have [describe experience level: e.g. never travelled solo, travelled with others but never alone, travelled in familiar countries but not this region]. Their trip is approximately [duration] and they have a budget of [budget or budget range].
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<task>
**Build a solo travel planning guide for this trip:**

**Before you go:**
- Three logistics to sort at least two weeks before departure
- The safety preparation that matters and the safety preparation that is just anxiety

**While you are there:**
- How to meet people without forcing it
- The loneliness problem: when it hits and how to work with it rather than against it
- The three decisions that go wrong for solo travellers and how to make them better

**Practicalities for this destination:**
- Two specific things to research for this region that differ from general solo travel advice
</task>

<output_format>
- Four sections with clear headers
- Bullet points within sections where helpful
- Loneliness section: in prose, honest and practical
- Destination-specific section: flagged clearly as requiring local knowledge; if knowledge of the specific destination is limited, say so and provide a method for researching it
- Tone: encouraging without being patronising, practical without being fearful
</output_format>