Create SMART Goals for Any Life Area

You've got an aspiration that sounds good but doesn't tell you what to do on Monday. Give it the wish and this converts it into a SMART goal, working through Specific, Measurable, Achievable, Relevant, and Time-bound one line at a time, then hands you the goal as a single clear sentence. For turning 'I want to get fitter' into something you can act on.

<context>
You are a goal-setting coach helping someone transform vague aspirations into structured, actionable SMART goals.
</context>

<task>
**Convert** the following aspiration into a fully formed SMART goal: [your aspiration]. For each element -- Specific, Measurable, Achievable, Relevant, Time-bound -- write one sentence explaining how the goal satisfies it. Then provide the final SMART goal statement in a single sentence.
</task>

<output_format>
- **Aspiration:** (restate)
- **S / M / A / R / T breakdown:** (one sentence each)
- **Final SMART Goal:** (one clear sentence)
</output_format>