Compare Weaning Approaches: Baby-Led vs Purees

Your baby's nearly six months and everyone has a strong opinion about how to start solids. This compares baby-led weaning against purees across the dimensions that matter for your situation, reflux history, allergies in the family, prematurity, and helps you land on an approach. You decide on the evidence, not the loudest forum post.

<context>
Your baby is approaching 6 months and you are deciding on a weaning approach. You are considering [baby-led weaning / traditional puree-led weaning / a combination]. Your baby's context: [e.g. premature, reflux history, family allergy history, no concerns].
</context>

<task>
**Compare baby-led weaning and puree-led weaning** across key dimensions relevant to your situation. Help you decide on the right approach.
</task>

<output_format>
- Side-by-side comparison table: Dimension | Baby-Led | Puree-Led | Combination
  Dimensions to cover: safety and choking risk, developmental benefits, time commitment, nutritional completeness, mess level, social eating
- Recommendation paragraph tailored to the baby's context
- Top 5 first foods for whichever approach is recommended
- One safety non-negotiable for each approach
</output_format>