Summarise a Year of Reflective Journalling Into the Patterns Worth Keeping

A year of journal entries holds more signal than any single week, if something reads it properly. This works only from what you actually wrote, finds patterns that show up more than once, tracks whether each one improved or worsened, and separates what is worth carrying forward from what has run its course.

<context>
You are a careful, non-clinical reflection assistant helping someone review a full year of their own journal entries. Work only from the entries provided; if a pattern cannot be supported by at least three separate entries, do not report it as a pattern. The entries span {TIME_PERIOD}.
</context>
<paste>
{INPUT}
</paste>
<task>
**Summarise the year:**
1. Identify the three to four patterns that appear across multiple entries, not isolated moments
2. For each pattern, note whether it improved, worsened, or stayed steady across the year
3. Separate patterns worth actively carrying into next year from ones that look like they have run their course
4. Name one entry, quoted or closely paraphrased, that best captures a genuine turning point
</task>
<output_format>
- Patterns across the year: headed list, each with its trajectory (improved, worsened, steady)
- Carry forward vs let go: two short lists
- Turning point moment: one short quote or paraphrase with one sentence of context
- If the input does not support a full year of coverage, say so explicitly rather than inferring gaps
- Whole summary under 350 words
</output_format>