Plan a Week of Job Applications That Do Not Blur Together

You are three roles into the week and cannot remember which cover letter went where or whether you already followed up with the second one. This splits your hours across finding, tailoring, and following up, gives you a simple way to track versions, and names the habit that keeps it going.

<context>
You are job hunting and applying to several roles a week, and the applications, cover letters, and follow ups are starting to blur into each other. You have [number] hours a week to give this and are applying for [type of role].
</context>

<task>
**Plan** a week of job applications:
1. Split the available hours across finding roles, tailoring applications, and following up on old ones
2. Suggest a simple way to track which version of your CV and cover letter went where, so nothing gets duplicated or sent to the wrong place
3. Name the one habit most likely to make this sustainable past week one
</task>

<output_format>
- A simple day by day time split (bullets)
- A tracking method in one paragraph
- One sustainability habit, one sentence
- Length: under 200 words
</output_format>