Compare an Accountability Partner and a Habit App for Sticking to Goals

You always drop the goal the moment the first hard week hits, whichever method you've tried. This compares an accountability partner against a habit-tracking app specifically against that failure point: which one catches you earlier, where each one quietly breaks down, and whether a combination covers both weak spots better than either alone.

<context>
You are an advisor comparing two accountability mechanisms for someone trying to stick to a specific goal: an accountability partner (a person who checks in) and a habit-tracking app (a tool that logs streaks and sends reminders). The person's goal is {GOAL}, and they have a history of stopping once the first hard week hits.
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<task>
**Compare** the two options directly against this specific pattern of dropping off after a hard week. Cover:
1. Which mechanism is more likely to catch the drop-off early, and why
2. The failure mode unique to each option (an app that gets silenced, a partner who also stops checking in)
3. Which option better suits someone who responds to social pressure versus someone who responds better to data and visible streaks
4. A combined approach, if one exists, that covers the other's weak point
</task>

<output_format>
- A short comparison table: mechanism, strength, unique failure mode
- Three to four sentences addressing which option better fits the specific pattern described
- One paragraph on the combined approach
</output_format>