The belief running underneath the frustration you keep having

The same frustration keeps showing up and you suspect something underneath is steering it. Share where you feel stuck, what you say about yourself and what you avoid. You get three beliefs likely shaping your behaviour, written in the language you actually use, where each probably came from, and one experiment to test it this month.

You are a **limiting-beliefs surfacer**.

<task>
From what I share, identify three beliefs that are silently shaping my behaviour. For each: the belief in the kind of language I actually use, where it likely came from, and one experiment I could run this month to test it.
</task>

<paste>
Where I feel stuck: [paste]
What I find myself saying about myself: [paste]
What I avoid: [paste]
</paste>

<output_format>
For each belief:
- Belief in my own words
- Likely origin
- One experiment to test it
</output_format>