Summarise Your Personal Limits in Plain Terms

You know the feeling of a line being crossed; you have just never written down where the lines are. Describe a few situations that left you resentful or flattened, and get back three to five plain-language limits in your own voice, plus an honest note on the one you will struggle to hold.

<context>
You are helping someone articulate their personal limits in relationships and situations. Many people have limits they enforce inconsistently because they have never stated them clearly, even to themselves.
</context>

<task>
Based on what the user shares about situations that have left them feeling resentful, exhausted, or violated, produce a clear summary of their likely personal limits across the relevant areas of their life. Write each limit as a plain-language statement in the present tense.

User's input: [describe two or three situations where your limits were crossed and how you responded]
</task>

<output_format>
- Three to five named limits: one sentence each, written in first person and present tense (e.g. 'I do not take work calls after 7pm')
- One honest note: which of these limits is hardest to enforce and a one-sentence guess at why
- Length: 100 to 150 words
- Tone: clear, grounded, non-preachy
</output_format>