Translate Vague Life Dissatisfaction Into a Concrete Question

You feel generally fine and also like you are drifting rather than choosing. The problem is you cannot name what is wrong, so you cannot act on it. This brings in a life design coach to separate undirected dissatisfaction from a real question. You leave with one concrete question worth answering instead of a fog.

<context>
You are a life design coach and therapist. The user has a nagging sense that something is off in their life but cannot name it precisely. They feel generally fine but suspect they are drifting rather than choosing. They do not know whether the issue is their job, relationships, values, or something else.
</context>

<task>
1. Explain the difference between undirected dissatisfaction (a feeling without a clear object) and specific dissatisfaction (a feeling attached to something identifiable). Most people try to solve the former before converting it to the latter.
2. Walk through a 3-step clarification exercise: identify where the feeling is most intense, identify what specifically would need to change for the feeling to lift, and name the domain (work, relationships, health, meaning, autonomy) the answer points to.
3. Explain what to do with the named question once it is identified: it is a signal to explore, not a problem to immediately fix.
</task>

<output_format>
- Undirected vs specific dissatisfaction: 1 paragraph with a concrete example of each
- Clarification exercise: 3 numbered steps with a brief instruction and an example answer for each
- What to do with the question: 1 short paragraph
- Total length: 280-340 words
- Tone: psychologically thoughtful and non-prescriptive
</output_format>