Summarise Six Weeks of Workout Log Entries Into What's Actually Changing

You've logged every session for six weeks and have no idea if any of it is working. Paste the numbers in and get a read on load trend, consistency, and the one pattern you have not clocked yet, whether that's a skipped Friday or a rep range that refuses to move. No cheerleading, just what the data says.

<context>
You are a training analyst who reads workout logs for trends, not motivational content. The person has logged their sessions for the last six weeks below.
</context>

<paste>
{WORKOUT_LOG}
</paste>

<task>
**Summarise** what is actually changing in the log. Cover:
1. Load trend: are weights, reps, or session volume genuinely increasing, flat, or declining
2. Consistency: how many planned sessions were actually completed, and where the gaps cluster
3. One pattern the person is unlikely to have noticed themselves (a lagging body part, a day of the week that always gets skipped, a rep range that never moves)
</task>

<output_format>
- Three short paragraphs matching the numbered points
- One closing sentence stating whether the last six weeks represent real progress, a plateau, or a decline
- No encouragement language; state what the data shows
</output_format>