SELF 105 words
Decision Fatigue Triage: Clear the Queue
You've got too many open decisions and your brain has gone flat. List them. It first strips out the ones that aren't actually yours to decide, or are tasks and worries in disguise. Then it flags what you can delegate or defer for a fortnight at no cost, and sorts the rest by stakes and urgency. The queue shrinks before you make a single call.
I have too many open decisions and I am mentally drained. Here is my current list: {DECISION_LIST}. Help me reduce decision fatigue using these steps: (1) Identify which items are not actually decisions: they are tasks, worries, or someone else's call. Remove them. (2) Flag any decisions I can delegate or defer for at least two weeks without real cost. (3) For the remaining items, sort them by stakes and time sensitivity into a 2x2 matrix. (4) Recommend a daily decision quota and suggest a simple default rule I can apply to the lowest-stakes items so I stop revisiting them. Present everything concisely. ⚠ human-in-the-loop: you are responsible for the results of using this prompt, not us.