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ISSUE Nº 170 · 28 OCT 2026 · THE I-FORGOT-IT-WAS-A-BIRTHDAY EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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13 : 29 min
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the last 24 hours

the schedule

LIVE
NOW
SELF ·
Translate a Dietitian's Macro Targets Into an Actual Weekly Shop
+ 15 MIN
PLAY ·
Critique Your Video Game Backlog Before the Next Big Sale
+ 30 MIN
CREATIVE ·
Translate Studio Crit Feedback Into a Concrete Painting To Do List
+ 45 MIN
CREATIVE ·
Compare Two Opening Paragraphs for Your Debut Novel
+ 60 MIN
CREATIVE ·
Explain How Tension Builds Across Your Short Story's Three Acts
+ 75 MIN
LEARN · choosing a note taking method
Compare Handwritten Notes and Typed Notes for Exam Retention
+ 90 MIN
LEARN · a second failed exam resit
Reframe a Second Exam Resit Into a Targeted Gap Closing Plan
+ 105 MIN
MONEY ·
Decide Whether to Use Buy Now Pay Later for a Planned Purchase
+ 120 MIN
MONEY ·
Compare Three Budgeting Apps to Find the Right Fit for a First Payslip
+ 135 MIN
MONEY ·
Translate a Life Insurance Quote Table Into Plain English for a New Parent
+ 150 MIN
LIFE ·
Decide Whether to Repair or Replace a Failing Boiler Before Winter
+ 165 MIN
SELF ·
Decide Whether to Follow a Partner's Job Offer to a New City

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showing 761-780  of 1,999 page 39 of 100
SELF Reframe What You Think Failure in a Relationship Is Actually Telling You any 1693h ago SELF Reframe What You Are Putting Off as a Decision, Not a Task any 1695h ago SELF Reframe a Relationship Ending as Information any 1697h ago SELF Get Honest About Why a Goal Keeps Failing any 1700h ago SELF Write Yourself an Honest Performance Review any 1700h ago SELF Look at a Habit You Cannot Break From the Outside any 1702h ago SELF Critique a Self-Improvement Plan Before You Start It any 1705h ago SELF Find What Is Driving Recurring Anxiety About a Specific Area any 1708h ago SELF Understand What Stoicism Actually Recommends in a Hard Situation any 1708h ago SELF Understand What Your Attachment Style Is Doing in Conflict any 1710h ago SELF Work Out Whether to Change Careers or Change Jobs any 1712h ago SELF Stop Procrastinating on a Specific Task You Keep Avoiding any 1712h ago SELF Decide Whether You Are Ready to Make a Major Life Change any 1718h ago SELF Deal With Persistent Anxiety About a Situation You Cannot Control any 1718h ago SELF Handle Impostor Syndrome When It Is Affecting Your Work any 1722h ago SELF Do a Friendship Audit Without Feeling Awful About It any 1722h ago SELF Build a Morning Journalling Practice That Does Not Become a Chore any 1723h ago SELF Make a Decision You Have Been Avoiding for Weeks any 1723h ago SELF Identify the Thought Pattern That Is Making a Problem Worse any 1725h ago SELF Do a Personal Annual Review Without Making It an Exercise in Self-Criticism any 1729h ago
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