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v0.1.2
ISSUE Nº 172 · 30 OCT 2026 · THE STAND-UP-IS-IN-NINE-MINUTES EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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the last 24 hours

the schedule

LIVE
NOW
LEARN ·
Plan a Learning Path for a New Skill Within a Deadline
+ 15 MIN
WORK ·
Reframe Your Annoyance With A Colleague Into A Clear Ask
+ 30 MIN
SELF ·
Explain Why Socialising Drains You Even When You Enjoyed It
+ 45 MIN
PLAY ·
Compare Two Shows Before Committing To A New Series
+ 60 MIN
PLAY ·
Plan Your Completionist Route Through A Sprawling Open World
+ 75 MIN
LIFE ·
Reframe A Passive-Aggressive Family Message Before You Reply
+ 90 MIN
LIFE ·
Critique A Eulogy Draft Before You Deliver It
+ 105 MIN
PLAY ·
Critique Your Session Recap Before You Send It To Players
+ 120 MIN
WORK ·
Explain What Your Pivot Table Is Actually Showing You
+ 135 MIN
SELF ·
Explain Why Your Habits Die the Moment They Stop Feeling New
+ 150 MIN
CREATIVE ·
Settle Whether Your Poem Even Needs a Title
+ 165 MIN
CREATIVE ·
Decide Which Ending Actually Earns Its Ending

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claude chatgpt gemini grok
categories
self 2,298 work 2,288 play 2,284 creative 2,266 life 2,258 money 2,258 learn 2,256
showing 1,381-1,400  of 2,296 page 70 of 115
SELF Reframe Your Relationship With Productivity as a Practice, Not a Goal any 2413h ago SELF Summarise Your Week and Plan the Next One in 20 Minutes any 2413h ago SELF Design a Personal Weekly Review Process any 2414h ago SELF Critique Your Morning Routine for Cognitive Efficiency any 2414h ago SELF Compare Digital and Analogue Note-Taking Systems any 2414h ago SELF Reframe Procrastination as a Signal, Not a Flaw any 2414h ago SELF Identify the Story You Keep Telling About Your Past any 2425h ago SELF Translate Your Inner Critic Into a Useful Adviser any 2426h ago SELF Evaluate a Decision for Autonomy Versus Obligation any 2426h ago SELF Name the Emotion Underneath the Surface Feeling any 2426h ago SELF Audit Your Relationship With Procrastination any 2426h ago SELF Map the Gap Between Who You Are and Who You Want to Be any 2427h ago SELF Understand the Difference Between Solitude and Loneliness any 2437h ago SELF Set a Realistic Goal You Will Actually Pursue any 2437h ago SELF Name and Examine the Story You Tell About Your Past any 2437h ago SELF Understand Your Default Response to Conflict any 2437h ago SELF Design a Weekly Review That Takes Under 20 Minutes any 2438h ago SELF Audit Your Self-Talk Across One Full Day any 2450h ago SELF Build Emotional Resilience Without Toxic Positivity any 2450h ago SELF Understand How Your Inner Critic Developed and How to Work With It any 2451h ago
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