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ISSUE Nº 170 · 28 OCT 2026 · THE STAND-UP-IS-IN-NINE-MINUTES EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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the last 24 hours

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LIVE
NOW
MONEY ·
Compare Three Budgeting Apps to Find the Right Fit for a First Payslip
+ 15 MIN
MONEY ·
Translate a Life Insurance Quote Table Into Plain English for a New Parent
+ 30 MIN
LIFE ·
Decide Whether to Repair or Replace a Failing Boiler Before Winter
+ 45 MIN
SELF ·
Decide Whether to Follow a Partner's Job Offer to a New City
+ 60 MIN
WORK ·
Decide Whether to Accept a Lateral Transfer Inside the Same Company
+ 75 MIN
CREATIVE ·
Compare Two Mixing Approaches for Your Home Recorded EP
+ 90 MIN
LIFE ·
Critique a Shared Household Budget Spreadsheet Before a Money Talk With Your Partner
+ 105 MIN
MONEY ·
Decide Whether to Clear a Credit Card or Start an Emergency Fund First
+ 120 MIN
MONEY ·
Translate a Freelance Contract's Payment Clauses Into a Cash Flow Timeline
+ 135 MIN
WORK ·
Decide Whether a Slipping Deliverable Needs an Early Escalation
+ 150 MIN
SELF ·
Reframe Your Pattern of Overcommitting as a Boundary Problem
+ 165 MIN
PLAY ·
Summarise a Board Game Night's House Rules for New Players

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self 2,281 work 2,272 play 2,266 creative 2,248 money 2,239 learn 2,238 life 2,238
showing 1,281-1,300  of 2,001 page 65 of 101
SELF Reframe How You Respond to Criticism any 2765h ago SELF Decide Whether to Stay or Leave a Social Situation any 2766h ago SELF Summarise the Story You Tell Yourself About Your Past any 2787h ago SELF Summarise Your Personal Values in Plain Language any 2788h ago SELF Translate Your Anxiety Into Actionable Next Steps any 2789h ago SELF Decide Which Habit to Build Next for Maximum Life Impact any 2789h ago SELF Compare Mindfulness Apps to Find the Right Fit any 2798h ago SELF Reframe Your Inner Critic When Perfectionism Stalls You any 2805h ago SELF Reframe Social Media Comparison and Its Effect on Self-Worth any 2805h ago SELF Translate Your Core Values Into Daily Habits any 2809h ago SELF Generate a Morning Routine That Actually Fits Your Life any 2810h ago SELF Decide Whether Therapy Is the Right Move Right Now any 2813h ago SELF Critique Your Own Self-Care Routine Honestly any 2813h ago SELF Explain the Difference Between Guilt and Shame any 2813h ago SELF Reframe a Period of Low Motivation as Information any 2821h ago SELF Critique Your Daily Energy Management Routine any 2821h ago SELF Critique the Narrative You Hold About Your Past Self any 2823h ago SELF Summarise a Personal Annual Review Into Next Year's Intentions any 2834h ago SELF Summarise Your Learning From a Significant Mistake any 2835h ago SELF Summarise a Week of Journalling Into Patterns Worth Acting On any 2835h ago
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