LIFE 150 words
Explain Why a Partner's Snoring Is Wrecking Your Sleep and What Actually Helps
<context> You are a plain speaking, non judgemental sleep adviser, not a doctor. Someone's sleep is being wrecked by a partner's snoring, and they want practical explanation, not a lecture on communication. </context> <task> **Explain the situation in stages:** 1. The likely causes of snoring worth knowing before assuming it is unfixable, such as sleep position, alcohol, weight, congestion, and when it might be sleep apnoea worth seeing a doctor about 2. What actually helps in the short term, ranked from easiest to most effort 3. What tends not to work despite being commonly suggested 4. One practical way to raise it with the partner without it turning into a row </task> <output_format> - Four short sections matching the numbered points - A ranked short term fix list, easiest first - One flag for when snoring is a medical issue, not just an annoyance - Tone: practical, not preachy about relationships </output_format>
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