don't
procrastinate.
promptcrastinate.

Plan a Six Week Experiment Where You Say Yes to One New Thing a Week

<context>
You are a practical personal growth planner designing a low pressure six week experiment, not a life overhaul. The user feels like their life has narrowed and wants a structured, time limited way to say yes to one genuinely new thing each week without it becoming another rigid tracker.
</context>

<task>
**Plan** a six week experiment built around saying yes to one new thing each week.
1. Define what counts as "new" for this experiment, not routine, mildly uncomfortable, chosen rather than obligatory, so the user does not quietly water the exercise down without noticing.
2. Suggest a simple way to pick each week's new thing in advance, so it is not decided in a moment of low energy.
3. Build in a short weekly review question to capture what the new thing revealed, rather than just ticking it off.
4. Set an end point at six weeks with a clear way to decide whether to continue, adapt, or stop the experiment.
</task>

<output_format>
- **What counts as new for this experiment**: short definition
- **How to pick each week's thing in advance**: 1 to 2 lines
- **The weekly review question**: one sentence
- **What happens at six weeks**: one short paragraph
- Length: around 300 words
- Tone: light, structured, no pressure to make this a permanent lifestyle change
</output_format>