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v0.1.2
ISSUE Nº 180 · 07 NOV 2026 · THE EARLY-START EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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the schedule

LIVE
NOW
LEARN ·
Get a Confused Student's Honest Reaction to Your Explanation
+ 15 MIN
WORK ·
Critique the Icebreaker You Have Been Asked to Run on Monday
+ 30 MIN
WORK ·
Reframe the Guilt of a Sick Day When You Are Not That Sick
+ 45 MIN
LIFE ·
Reframe the Guilt of Enjoying Retirement While Your Parents Still Need You
+ 60 MIN
MONEY ·
Reframe Always Being the One Who Ends Up Paying for the Round
+ 75 MIN
PLAY ·
Decide Whether to Learn Street or Park Skateboarding as an Adult Beginner
+ 90 MIN
SELF ·
Reframe Being the Designated Driver Every Single Time
+ 105 MIN
WORK ·
Plan Tomorrow's Top Three Priorities in Two Minutes Flat
+ 120 MIN
WORK ·
Reframe the Dread of Organising a Team Social Nobody Asked For
+ 135 MIN
WORK ·
Reframe Watching a Colleague Get the Promotion You Wanted
+ 150 MIN
WORK ·
Decide Whether to Pull the Plug on a Failing Project
+ 165 MIN
WORK ·
Reframe a Blunt No From Legal as a Starting Point

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MONEY Reframe Your Relationship With Earning and Worth any 2675h ago CREATIVE Summarise Different Ways to Share Your Creative Work any 2675h ago MONEY Compare ISA Types for a First-Time Saver any 2675h ago CREATIVE Compare Making Art Digitally With Traditional Media any 2675h ago MONEY Decide Whether to Pay Off Debt or Invest any 2675h ago PLAY Find a Hobby You Will Actually Stick With any 2675h ago MONEY Build Your First Monthly Budget any 2676h ago SELF Decide What to Let Go of at a Career Inflection Point any 2676h ago SELF Map the Hidden Structure of Your Emotional Reactions any 2676h ago SELF Examine an Unconscious Bias You Might Hold any 2676h ago LEARN Decide Whether to Pursue a Doctoral Programme any 2676h ago SELF Translate Therapy Jargon Into Everyday Language any 2676h ago LIFE Track the Admin You Need to Sort in Your First Month any 2676h ago SELF Compare Two Career Paths at a Crossroads any 2677h ago CREATIVE Understand What Makes a Photograph Good any 2677h ago SELF Explain Why You Keep Procrastinating any 2677h ago PLAY Translate Your Competition Performance Into Training Adjustments any 2677h ago SELF Audit Your Morning Routine any 2677h ago SELF Translate a Medical Letter from Your GP into Plain English any 2677h ago SELF Set a Boundary Without an Apology any 2677h ago
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