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v0.1.2
ISSUE Nº 172 · 30 OCT 2026 · THE COFFEE-WORE-OFF EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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the schedule

LIVE
NOW
CREATIVE ·
Decide If Your Story Actually Needs a Prologue
+ 15 MIN
MONEY ·
Translate Your Klarna and Clearpay Balances Into One Owed Total
+ 30 MIN
MONEY ·
Decide Between Dipping Into Savings or Using a 0% Card for a Surprise Bill
+ 45 MIN
WORK ·
Critique Your Spreadsheet Before You Send It Round
+ 60 MIN
SELF ·
Explain What Actually Triggers the Argument You and Your Partner Keep Replaying
+ 75 MIN
CREATIVE ·
Turn a Formal Brand Brief Into a TikTok Caption
+ 90 MIN
PLAY ·
Compare Two City Breaks Against What You Actually Want From The Trip
+ 105 MIN
WORK ·
Decide Whether To Flag A Colleague's Mistake Upward
+ 120 MIN
SELF ·
Decide Whether You're Actually Ready for That Half Marathon
+ 135 MIN
PLAY ·
Decide Which Board Game Actually Fits Your Group's Table
+ 150 MIN
PLAY ·
Compare Two Deck Archetypes Before You Commit To A Tournament
+ 165 MIN
LIFE ·
Decide Whether To Uproot Your Life For Their New Job

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self 2,305 work 2,296 play 2,290 creative 2,274 learn 2,264 money 2,264 life 2,263
showing 1,581-1,600  of 2,303 page 80 of 116
SELF Translate Your Core Values Into Daily Habits any 2853h ago SELF Generate a Morning Routine That Actually Fits Your Life any 2853h ago SELF Decide Whether Therapy Is the Right Move Right Now any 2856h ago SELF Critique Your Own Self-Care Routine Honestly any 2856h ago SELF Explain the Difference Between Guilt and Shame any 2857h ago SELF Reframe a Period of Low Motivation as Information any 2864h ago SELF Critique Your Daily Energy Management Routine any 2865h ago SELF Critique the Narrative You Hold About Your Past Self any 2866h ago SELF Summarise a Personal Annual Review Into Next Year's Intentions any 2877h ago SELF Summarise Your Learning From a Significant Mistake any 2878h ago SELF Summarise a Week of Journalling Into Patterns Worth Acting On any 2879h ago SELF Reframe a Life Stage Transition as an Identity Expansion any 2883h ago SELF Translate a Burnout Prevention Framework Into Monday Morning Actions any 2885h ago SELF Summarise Your Strengths From Three Sources of Evidence any 2888h ago SELF Summarise What Attachment Theory Actually Says About Adult Relationships any 2888h ago SELF Reframe Comparison With Others as a Source of Useful Information any 2889h ago SELF Translate Your Anxiety About a Decision Into Structured Risk Assessment any 2891h ago SELF Translate Your Core Values Into Measurable Commitments any 2894h ago SELF Reframe an Unproductive Day as Part of a Longer Rhythm any 2894h ago SELF Compare Two Approaches to Managing Your Own Emotions Under Pressure any 2901h ago
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