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v0.1.2
ISSUE Nº 172 · 30 OCT 2026 · THE FRIDAY-PUSH EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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NOW
LEARN ·
Reframe Comparing Your Learning Pace to Someone Faster
+ 15 MIN
CREATIVE ·
Turn Your Screenplay Scene Into a Radio Drama Script
+ 30 MIN
MONEY ·
Translate a Client Contract's Payment Terms Before You Sign
+ 45 MIN
MONEY ·
Decode Your CETV Pension Transfer Statement Line by Line
+ 60 MIN
SELF ·
Compare Journalling and Voice Notes When Writing Feels Like a Chore
+ 75 MIN
LIFE ·
Decide Whether To Exit A Mobile Contract Early Or Wait It Out
+ 90 MIN
LIFE ·
Decide Between Two Kitchen Colour Schemes
+ 105 MIN
LEARN ·
Synthesise a Museum Exhibition Into Notes You Will Actually Reread
+ 120 MIN
PLAY ·
Decide Whether To Quit The Book You're Halfway Through
+ 135 MIN
WORK ·
Reframe Bad News Before You Tell Your Team
+ 150 MIN
WORK ·
Choose Between A Window Function And A Subquery
+ 165 MIN
WORK ·
Decide How To Restructure Your Team After A Reorg

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self 2,307 work 2,299 play 2,293 creative 2,275 learn 2,266 money 2,266 life 2,265
showing 1,621-1,640  of 2,027 page 82 of 102
SELF Critique My Evening Routine and Make It Actually Restful any 3261h ago SELF Clarify Your Core Values Through Structured Reflection any 3261h ago SELF Explain the Most Useful Cognitive Biases to Know About Yourself any 3261h ago SELF Design a Habit Stack Around an Existing Routine any 3261h ago SELF Reframe a Piece of Negative Self-Talk Into Something Useful any 3262h ago SELF Explain the Difference Between Anxiety and Intuition any 3263h ago SELF Turn Feedback You Received Into Actionable Steps any 3264h ago SELF Decide Whether to End a Difficult Friendship any 3266h ago SELF Summarise Your Week in Wins and Lessons any 3269h ago SELF Translate an Emotional Reaction Into Useful Information any 3270h ago SELF Turn Self-Criticism Into Self-Compassion Without Losing Accountability any 3271h ago SELF Compare Two Career Directions Honestly any 3275h ago SELF Review Your Daily Habits and What They Are Actually Producing any 3275h ago SELF Decide Whether a Relationship Is Worth Repairing any 3277h ago SELF Plan a Couch to 10k that doesn't injure you in week three gemini 3277h ago SELF Explain What Cognitive Load Is and Why It Affects Your Productivity any 3281h ago SELF Decide Whether to Change Your Job any 3282h ago SELF Reframe a Major Life Setback as a Strategic Turning Point any 3282h ago SELF A 30-minute home workout when you've slept five hours gemini 3288h ago SELF Identify Cognitive Distortions in Your Own Thinking any 3290h ago
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