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v0.1.2
ISSUE Nº 172 · 30 OCT 2026 · PROCRASTINATING-WITH-INTENT EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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LIVE
NOW
WORK ·
Plan A Phased Rollback For A Migration That's Gone Wrong
+ 15 MIN
SELF ·
Hold Your Week Up Against the Self-Care Promises You Made
+ 30 MIN
SELF ·
Check Your Boundary-Setting Text for Passive-Aggressive Tells
+ 45 MIN
SELF ·
Translate Nervous System Regulation Jargon Into Actual Steps
+ 60 MIN
SELF ·
Plan a Ninety-Day Career Experiment Before You Quit
+ 75 MIN
SELF ·
Generate Five Coaching Questions That Cut Through Your Excuses
+ 90 MIN
PLAY ·
Reframe Your Unpainted Miniatures Pile As A Project Queue
+ 105 MIN
PLAY ·
Generate A Homebrew Dungeon Scenario From A Single Hook
+ 120 MIN
PLAY ·
Decide Your Endgame Build Path When The Meta Shifts
+ 135 MIN
CREATIVE ·
Summarise Your Blog Post Into a Three-Line LinkedIn Teaser
+ 150 MIN
CREATIVE ·
Turn Your Complaint Story Into a Case Study Post
+ 165 MIN
CREATIVE ·
Reframe a Feature Announcement as a Customer Win

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self 2,300 work 2,296 play 2,287 creative 2,268 life 2,260 money 2,260 learn 2,256
showing 1,381-1,400  of 2,300 page 70 of 115
SELF Build a Personal Operating System for Complex Responsibilities any 2417h ago SELF Compare GTD, Time Blocking, and the MIT Method for Your Life any 2418h ago SELF Reframe Your Relationship With Productivity as a Practice, Not a Goal any 2418h ago SELF Summarise Your Week and Plan the Next One in 20 Minutes any 2418h ago SELF Design a Personal Weekly Review Process any 2418h ago SELF Critique Your Morning Routine for Cognitive Efficiency any 2419h ago SELF Compare Digital and Analogue Note-Taking Systems any 2419h ago SELF Reframe Procrastination as a Signal, Not a Flaw any 2419h ago SELF Identify the Story You Keep Telling About Your Past any 2430h ago SELF Translate Your Inner Critic Into a Useful Adviser any 2430h ago SELF Evaluate a Decision for Autonomy Versus Obligation any 2431h ago SELF Name the Emotion Underneath the Surface Feeling any 2431h ago SELF Audit Your Relationship With Procrastination any 2431h ago SELF Map the Gap Between Who You Are and Who You Want to Be any 2431h ago SELF Understand the Difference Between Solitude and Loneliness any 2441h ago SELF Set a Realistic Goal You Will Actually Pursue any 2442h ago SELF Name and Examine the Story You Tell About Your Past any 2442h ago SELF Understand Your Default Response to Conflict any 2442h ago SELF Design a Weekly Review That Takes Under 20 Minutes any 2442h ago SELF Audit Your Self-Talk Across One Full Day any 2455h ago
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