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ISSUE Nº 170 · 28 OCT 2026 · THE STAND-UP-IS-IN-NINE-MINUTES EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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NOW
MONEY ·
Compare Three Budgeting Apps to Find the Right Fit for a First Payslip
+ 15 MIN
MONEY ·
Translate a Life Insurance Quote Table Into Plain English for a New Parent
+ 30 MIN
LIFE ·
Decide Whether to Repair or Replace a Failing Boiler Before Winter
+ 45 MIN
SELF ·
Decide Whether to Follow a Partner's Job Offer to a New City
+ 60 MIN
WORK ·
Decide Whether to Accept a Lateral Transfer Inside the Same Company
+ 75 MIN
CREATIVE ·
Compare Two Mixing Approaches for Your Home Recorded EP
+ 90 MIN
LIFE ·
Critique a Shared Household Budget Spreadsheet Before a Money Talk With Your Partner
+ 105 MIN
MONEY ·
Decide Whether to Clear a Credit Card or Start an Emergency Fund First
+ 120 MIN
MONEY ·
Translate a Freelance Contract's Payment Clauses Into a Cash Flow Timeline
+ 135 MIN
WORK ·
Decide Whether a Slipping Deliverable Needs an Early Escalation
+ 150 MIN
SELF ·
Reframe Your Pattern of Overcommitting as a Boundary Problem
+ 165 MIN
PLAY ·
Summarise a Board Game Night's House Rules for New Players

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showing 1,301-1,320  of 2,279 page 66 of 114
SELF Reframe Loneliness as a Signal of What Matters any 2271h ago SELF Give Yourself One Honest Assessment of a Decision You Regret any 2274h ago SELF Reframe a Career Plateau as a Foundation-Building Phase any 2274h ago SELF Reframe Failure as Usable Data any 2275h ago SELF Calm Your Nerves Before a Big Presentation any 2277h ago SELF Audit Your Week Against Your Stated Priorities any 2283h ago SELF Reframe Your Inner Critic as a Protective Voice any 2284h ago SELF Compare Two Approaches to Overcoming Procrastination any 2284h ago SELF Reframe Feeling Behind Your Peers any 2287h ago SELF Compare Two Meditation Approaches for Beginners any 2287h ago SELF Reframe the Desire for a Career Change as Information any 2289h ago SELF Explain How to Set Meaningful Annual Goals any 2290h ago SELF Plan a Digital-Free Weekend any 2290h ago SELF Plan the First 30 Days After a Job Loss any 2291h ago SELF Compare Two Approaches to Managing ADHD at Work any 2293h ago SELF Explain the Difference Between Goals and Systems any 2296h ago SELF Plan a Sustainable Exercise Habit from Zero any 2297h ago SELF Translate Your Emotions After a Major Life Change any 2297h ago SELF Reframe the Sunday Night Feeling About Unfinished Work any 2300h ago SELF Explain How to Write a Cover Letter That Gets Read any 2300h ago
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