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ISSUE Nº 172 · 30 OCT 2026 · FOR PEOPLE WHO SHOULD BE DOING SOMETHING ELSE

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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CREATIVE ·
Turn a Formal Brand Brief Into a TikTok Caption
+ 15 MIN
PLAY ·
Compare Two City Breaks Against What You Actually Want From The Trip
+ 30 MIN
WORK ·
Decide Whether To Flag A Colleague's Mistake Upward
+ 45 MIN
SELF ·
Decide Whether You're Actually Ready for That Half Marathon
+ 60 MIN
PLAY ·
Decide Which Board Game Actually Fits Your Group's Table
+ 75 MIN
PLAY ·
Compare Two Deck Archetypes Before You Commit To A Tournament
+ 90 MIN
LIFE ·
Decide Whether To Uproot Your Life For Their New Job
+ 105 MIN
LIFE ·
Compare Two Wedding Photographer Quotes Before You Book
+ 120 MIN
WORK ·
Decide Your Opening Number Before A Rate Negotiation
+ 135 MIN
LEARN ·
Decide Between Two Beginner Hobbies With the Same Two Hours a Week
+ 150 MIN
LEARN ·
Reframe Comparing Your Learning Pace to Someone Faster
+ 165 MIN
CREATIVE ·
Turn Your Screenplay Scene Into a Radio Drama Script

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showing 1,601-1,620  of 2,304 page 81 of 116
SELF Compare Two Approaches to Managing Your Own Emotions Under Pressure any 2903h ago SELF Reframe Perfectionism as a Misapplied Strength any 2903h ago SELF Decide Whether to Seek Therapy or Coaching for a Specific Challenge any 2903h ago SELF Summarise a Psychotherapy Model for a Prospective Client any 2903h ago SELF Explain How to Build a Habit Stack From an Existing Anchor any 2904h ago SELF Decide Whether to Take a Sabbatical or Stay in Your Current Role any 2907h ago SELF Reframe Failure as Evidence Rather Than Verdict any 2907h ago SELF Decide Whether to End or Invest in a Draining Relationship any 2910h ago SELF Compare Two Career Paths Before Committing to One any 2914h ago SELF Translate a Complicated Grief Into a Letter to Someone Who Cares any 2915h ago SELF Critique a Set of Personal Boundaries for Enforceability any 2915h ago SELF Reframe Overwhelm as a Prioritisation Problem any 2916h ago SELF Reframe Imposter Syndrome as a Calibration Signal any 2919h ago SELF Compare Two Self-Improvement Approaches for Sustainable Change any 2923h ago SELF Critique a Personal Morning Routine for Long-Term Sustainability any 2923h ago SELF Critique Your Own Thinking on a Decision You Are Avoiding any 2924h ago SELF Summarise Your Core Values From Your Own Writing any 2927h ago SELF Translate a Difficult Emotion Into a Need You Can Act On any 2929h ago SELF Summarise the Research on Habit Formation for Someone Building a New Habit any 2929h ago SELF Summarise the Evidence on Sleep and Cognitive Performance any 2933h ago
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