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v0.1.2
ISSUE Nº 173 · 31 OCT 2026 · THE BORROWED-TIME EDITION

don't
procrastinate.
promptcrastinate.

A new prompt every 15 minutes. For when you need the words right now and you have approximately zero minutes to find them.
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the last 24 hours

the schedule

LIVE
NOW
WORK ·
Plan Your First Week Back After Two Weeks of Leave
+ 15 MIN
SELF ·
Plan a Fitness Routine You Can Actually Keep During a Two Week Work Trip
+ 30 MIN
SELF ·
Generate Five Questions Only You Can Answer About What You Want Next
+ 45 MIN
LEARN ·
Plan A Month Of Practice To Find Your Academic Writing Voice
+ 60 MIN
LIFE ·
Plan the First Three Weekends of a Garden Shed Build
+ 75 MIN
MONEY ·
Plan a Payoff Order for Scattered Small Debts Across Apps
+ 90 MIN
MONEY ·
Plan Which Investments to Sell First to Fund a Career Break
+ 105 MIN
WORK ·
Plan a Quiet Career Pivot While Still Employed
+ 120 MIN
SELF ·
Critique the Deal You Just Made With Yourself to Watch One More Episode Instead of Studying
+ 135 MIN
PLAY ·
Plan Your First Outing as a New Geocacher
+ 150 MIN
PLAY ·
Plan a Time Skip Session Between Two Story Arcs
+ 165 MIN
LIFE ·
Reframe Always Being the One Every School Email Lands On

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self 2,316 work 2,308 play 2,303 creative 2,286 money 2,277 life 2,276 learn 2,275
showing 1,821-1,840  of 2,316 page 92 of 116
SELF Reframe Self-Criticism Into Self-Coaching Language any 3212h ago SELF Plan Your First Month of Morning Routine Changes any 3213h ago SELF Decide Whether a Habit Is Serving You or Draining You any 3213h ago SELF Decide Whether to Start Therapy Based on Your Current Life Signals any 3215h ago SELF Compare Your Current Self to Your Five-Years-Ago Self any 3215h ago SELF Compare Two Approaches to Building Self-Discipline any 3217h ago SELF Reframe Imposter Syndrome as a Competence Development Signal any 3217h ago SELF Decide Whether Executive Coaching Is Right for Your Career Stage any 3219h ago SELF Compare How You Handle Stress Now vs How You Want To any 3219h ago SELF Reframe Procrastination as Information About Your Priorities any 3219h ago SELF Explain the Window of Tolerance and What It Means for Your Stress any 3220h ago SELF Translate Your Performance Feedback Into a 12 Week Development Plan any 3222h ago SELF Reframe a Career Setback as a Pivot Signal any 3223h ago SELF Plan Your First Week Back at Work After a Career Break any 3224h ago SELF Reframe Perfectionism as a Misapplied Strength any 3225h ago SELF Compare Two Journalling Approaches for Your Mental Health Goals any 3225h ago SELF Critique Perfectionism as a Work Strategy any 3226h ago SELF Translate Your Psychometric Assessment Into a Leadership Development Plan any 3226h ago SELF Summarise Your Month in Five Reflection Questions any 3228h ago SELF Reframe Imposter Syndrome Using Evidence, Not Feelings any 3229h ago
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